Source of protein

• 51'
• Easy

• Cost

Spiced Fish Tacos

• 32'
• Easy

• Cost

Pork Chow

• 103'
• Easy

• 4

Chicken Callaloo Casserole

• 50'
• Intermediate

Coffee Chicken Pelau

• 55'
• Easy

• Cost

• 4.7

Plantain Pie

• 93'
• Easy

Mannish Wata

• 161'
• Intermediate

Curry Goat

• 34'
• Intermediate

• Cost

• 5

Stuffed Calamari

• 50'
• Easy

Chicken and Vegetable Curry

• 45'
• Easy

• 4

Chicken Burger with Rainbow Coleslaw

• 125'
• Easy

• Cost

• 4

Roasted Curry Chicken

• 35'
• Easy

• 4

Creamy Chicken Salad

• 45'
• Easy

• Cost

Chili

• 82'
• Easy

• 4

Scalloped Potatoes

• 120'
• Easy

• 4.3

Lasagna

• 31'
• Easy

• 4

Provision Au Gratin

• 44'
• Easy

• 4

Coconut Curried Shrimp

• 13'
• Easy

Shrimp In Tomato Sauce (Pepper Shrimp)

• 46'
• Easy

• Cost

Bombay Spiced Fish

• 65'
• Intermediate

Turkey Roulade

• 40'
• Easy

• 3.5

Grandma's Corn Pie