Roasted Curry Chicken
Maggi

  • Total

    125

  • difficulty

    Easy

  • costo

  • Calificación

    4

Roasted Curry Chicken

Por Cup of Joe

Utensils

  • srh_media_1665147501

    Bowl

  • srh_media_1665147564

    Refrigerator

  • srh_media_1665147501

    Baking dish

  • srh_media_1665147501

    Oven

Ingredients

Porciones: 6

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Instructions

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INFORMACIÓN NUTRICIONAL 372.8 kcal = 1,561kj /per portion

Carbohydrates 4.8 g
Energy 372.8 kcal
Fats 27.7 g
Fiber 1.4 g
Protein 25.4 g
Saturated Fats 6.6 g
Sodium 141 mg
Sugars 0.3 g

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

68 27.6g / 68%
5 4.8g / 5%
27 25.4g / 27%
18 372.7g / 18%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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