• Total

    120
  • difficulty

    Easy
  • Calificación

    4.3

Lasagna

Utensils

  • srh_media_1665147501

    Bowl

  • srh_media_1665147474

    Spoon

  • srh_media_1665147522

    can

  • srh_media_1665147587

    Bowl

  • srh_media_1665147501

    Baking dish

  • srh_media_1665147501

    Oven

Ingredients

Porciones: 8

Compartir lista de ingredientes

Instructions

Related Recipes

INFORMACIÓN NUTRICIONAL 875.2 kcal = 3,661kj /per portion


Carbohydrates 48.5 g
Energy 875.2 kcal
Fats 56.4 g
Fiber 3.3 g
Protein 43 g
Saturated Fats 28.3 g
Sodium 2022.1 mg
Sugars 8.6 g

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Menú balanceado

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What is a balanced menu?

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

59 56.3g / 59%
22 48.5g / 22%
19 43g / 19%
43 875.1g / 43%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.