Source of protein

• 34'
• Intermediate

• Cost

Chicken Parmesan

• 23'
• Easy

• Cost

Creole Shrimp Stew

• 24'
• Easy

• Cost

Grilled Snapper Wraps

• 58'
• Easy

• Cost

• 5

Sticky Honey Lemon Wings

• 97'
• Intermediate

• Cost

Beef Pastelle

• 62'
• Easy

• Cost

Shepherd's Pie

• 81'
• Intermediate

• Cost

Cheesy Chicken Cordon Bleu

• 50'
• Easy

Cornmeal Crusted Snapper

• 69'
• Intermediate

• Cost

Jerk Chicken & Festival

• 58'
• Intermediate

Roasted Stuffed Salmon with Broccoli Puree

• 141'
• Intermediate

BBQ Roast Pork with Breadfruit Hash & Charred Roasted Veg

• 75'
• Easy

• 5

Oven Roasted Snapper Fillet

• 48'
• Easy

Creamy Herbed Pork Chops

• 42'
• Easy

Creamy Seafood Chowder

• 75'
• Intermediate

Fried Salt Fish

• 35'
• Easy

• 5

MAGGI® NESQUIK® Almond Soup

• 117'
• Intermediate

Pork Schnitzel with Lemon Thyme Cream Sauce

• 36'
• Easy

Chicken Soup

• 143'
• Intermediate

Cinnamon Toast Crusted Chicken with Spicy Tomato Coconut Sauce

• 58'
• Intermediate

Tacos 3 Ways

• 120'
• Intermediate

Chinese Gumbo with Coconut Jasmine Rice