• Total

    58
  • difficulty

    Intermediate

Tacos 3 Ways

Por Marlon Timothy

Chef Marlon Timothy put his heart and soul into these delicious tacos. Try this recipe from MAGGI® Food Court today!

Utensils

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    Bowl

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    Spoon

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    Bowl

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    Area foil

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    Baking dish

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    Mini electric chopper

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    Bowl

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    Pan

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    Papertowel

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    Bowl

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    Papertowel

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    Skillet

Ingredients

Porciones: 4

Compartir lista de ingredientes

Instructions

Spicy MAGGI® Crema:

Roasted Tomato Salsa:

Seasoned Fish (To Be Used in each fish preparation)

Beer Battered Fish:

Fried Fish (Inspired by Prendy’s):

Pan Fried Snapper

Assembling Mini Tacos:

Related Recipes

INFORMACIÓN NUTRICIONAL 635.5 kcal = 2,661kj /per portion


Carbohydrates 68.2 g
Energy 635.5 kcal
Fats 23.6 g
Fiber 5.5 g
Protein 35.1 g
Saturated Fats 4.7 g
Sodium 814.1 mg
Sugars 6.4 g

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

34 23.5g / 34%
44 68.2g / 44%
22 35g / 22%
31 635.5g / 31%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.