CREAMY HERBED PORK CHOPS
Maggi

  • Total

    48

  • difficulty

    Easy

Creamy Herbed Pork Chops

No incluido en la receta

Utensils

  • srh_media_1665149909

    Skillet

  • srh_media_1665147501

    Whisk

Ingredients

Porciones: 6

Compartir lista de ingredientes

Instructions

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INFORMACIÓN NUTRICIONAL 309.1 kcal = 1,293kj /per portion

Carbohydrates 12.8 g
Energy 309.1 kcal
Fats 15.4 g
Fiber 0.8 g
Protein 29.3 g
Saturated Fats 6.3 g
Sodium 407.1 mg
Sugars 8.7 g

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Menú balanceado

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

46 15.4g / 46%
16 12.7g / 16%
38 29.3g / 38%
15 309g / 15%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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