Cornmeal Crusted Snapper
Maggi

  • Total

    50

  • difficulty

    Easy

Cornmeal Crusted Snapper

Chef Rishi Ramoutar was thrown for a loop here but this dish turned out stunning! Try our take on his recipe from MAGGI® Food Court today!

Utensils

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    Bowl

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    Bowl

  • srh_media_1665147501

    Whisk

  • srh_media_1665147522

    can

Ingredients

Porciones: 4

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Instructions

Cornmeal Crusted Snapper

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INFORMACIÓN NUTRICIONAL 407 kcal = 1,703kj /per portion

Carbohydrates 53.8 g
Energy 407 kcal
Fats 8 g
Fiber 4.2 g
Protein 29.7 g
Saturated Fats 0.8 g
Sodium 708.9 mg
Sugars 4.5 g

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

17 8g / 17%
54 53.8g / 54%
29 29.6g / 29%
20 407g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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