Chicken Fajitas with Fresh Guacamole

Difficulty Easy
Portions: 12
Total 31 min

Utensils

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Pan

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Bowl

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Pan

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Spoon

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Potato masher

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Bowl


Ingredients

  • 12 Units Flour Tortillas
  • 3 Pieces Chicken Breast Fillet (cut into 1-inch strips)
  • 3 Teaspoons Ground Geera/Cumin
  • 2 Teaspoons MAGGI® Season-Up! Chicken Powdered Seasoning
  • 2 Tablespoons Vegetable Oil
  • 1 large Onion (cut into thin strips)
  • 1 large Red Bell Peppers (sweet pepper of any colour, cut into thin strips)
  • 1 Medium Avocado (ripe)
  • 1 Unit MAGGI® Onion and Garlic Cubes
  • 1 1/2 Tablespoon Chadon Beni (finely chopped)
  • 1/4 Cup Parsley (chopped)
  • 2 Cups Cheddar Cheese (grated)
  • 1/2 Cup Reduced Fat Sour Cream

Instructions

INFORMACIÓN NUTRICIONAL

606.2 kcal = 2,536kj /per portion


Carbohydrates 33.7 g
Energy 606.2 kcal
Fats 24.4 g
Fiber 7 g
Protein 62.4 g
Saturated Fats 3.9 g
Sodium 545.6 mg
Sugars 3.1 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

36 24.3g / 36%
22 33.7g / 22%
42 62.3g / 42%
30 606.1g / 30%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.