Chicken Crunch Wrap Supreme

Name: Chicken Crunch Wrap Supreme
Prep time: 9 s
Cook time: 10 s
Total time: 20 s
Yield: 4
Cuisine: American,Mexican
Ingredients: 8 Ounces Chicken Breast; 1 Teaspoon Chilli Powder; 1/2 Teaspoon MAGGI ® Unique Chicken Seasoning; 1/2 Teaspoon DLT Maggi® Season-Up!® All Purpose; 1/2 Teaspoon Spices Paprika; 1 Teaspoon Black Peppercorns; 1 Pack Tortillas Ready-To-Bake Or -Fry Flour Shelf Stable; 1 Pack Tostada Shells Corn; 2 Cups Cheddar Cheese; 1 Cup Lettuce Iceberg (Includes Crisphead Types) Raw; 1 large Tomatoes; 1/2 Teaspoon Ground Cumin; 1 Tablespoon Vegetable Oil; 1/4 Cup Maggi Liquid Coconut Milk; 1/2 Piece Lime; 1 Tablespoon Mayonnaise Dressing No Cholesterol

Be the envy of your office with this tasty and filling Crunch Wrap!

Difficulty Easy

Portions: 4

Total 20 min

Utensils

Ice cream scoop

Parisian scoop

Bowl

Whisk

Ingredients

8 Ounces Chicken Breast
1 Teaspoon Chilli Powder
1/2 Teaspoon MAGGI ® Unique Chicken Seasoning
1/2 Teaspoon DLT Maggi® Season-Up!® All Purpose
1/2 Teaspoon Spices, Paprika
1 Teaspoon Black Peppercorns
1 Pack Tortillas, Ready-To-Bake Or -Fry, Flour, Shelf Stable
1 Pack Tostada Shells, Corn
2 Cups Cheddar Cheese
1 Cup Lettuce, Iceberg (Includes Crisphead Types), Raw
1 large Tomatoes
1/2 Teaspoon Ground Cumin
1 Tablespoon Vegetable Oil
1/4 Cup Maggi Liquid Coconut Milk
1/2 Piece Lime
1 Tablespoon Mayonnaise Dressing, No Cholesterol

Instructions

1.Cut your chicken breast into small pieces, season with MAGGI Unique Chicken and MAGGI season up all purpose. In a large non-stick skillet on medium heat add a teaspoon of oil and chicken. Cook chicken for 8 minutes and set aside.

2.Mix coconut milk, a squeeze of lime and mayonnaise together and save for assembling the Crunch Wrap

3.Add a scoop of cooked chicken to the center of remaining 4 large flour tortillas leaving a generous boarder for folding.

4.Top with lettuce, tomato and cheese. Then pour your coconut cream sauce over the filling. Place your tostada shell on top and add more cheese. Then take another tortilla pressing down the wrap gently and fold the wraps edges into pleats until secure.

5.Quickly invert crunch wraps so pleats are on the bottom and stay together.

6.In the same skillet over medium heat, heat oil, add crunch wraps seam side down and cook until tortilla is golden (3 minutes per side)

7.Serve the dish hot and enjoy the delicious flavors.

INFORMACIÓN NUTRICIONAL
1386.4 kcal = 4kj /per portion

Carbohydrates	147 g
Energy	1386.4 kcal
Fats	70.8 g
Fiber	12 g
Protein	46.9 g
Saturated Fats	23.7 g
Sodium	2299.3 mg

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

Fat 46 70.7g / 46%

Carbohydrates 41 147g / 41%

Protein 13 46.9g / 13%

Energykilocalories 69 1386.3g / 69%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Chicken Crunch Wrap Supreme