Smash Burgers

Who doesn't love a good burger with a twist! Try it out!

Difficulty Intermediate
Portions: 6
Total 35 min

Ingredients

  • 4 Tablespoons Escallion
  • 2 Tablespoons DLT Butter
  • 1 Teaspoon Minced Garlic
  • 1 Pound Ground Beef
  • 2 Teaspoons MAGGI ® Unique Beef Seasoning
  • 2 Teaspoons MAGGI® Pepper Sauce Hot N' Spicy
  • 1 Egg
  • 1/2 Cup Nestlé Omega Low Fat Milk 1L Carton
  • 2 Tablespoons Soy sauce
  • 6 Pita Breads
  • 1 large Tomatoes
  • 1 Cup Lettuce, Green Leaf, Raw
  • 12 Dill Pickle Slices
  • 6 Grams Cheese, Cheddar, Sharp, Sliced

Instructions

INFORMACIÓN NUTRICIONAL

404.8 kcal = 1,695kj /per portion


Carbohydrates 19.7 g
Energy 404.8 kcal
Fats 28.9 g
Fiber 2.6 g
Protein 16.9 g
Saturated Fats 12.1 g
Sodium 772.2 mg
Sugars 3.4 g

What do you want to do with this recipe?

Menú balanceado

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What is a balanced menu?

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

64 28.9g / 64%
20 19.7g / 20%
16 16.9g / 16%
20 404.8g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.