Under 300 kcal

• 6'
• Easy

• 4

Chimichurri

• 44'
• Easy

• 4

Coconut Curried Shrimp

• 13'
• Easy

Shrimp In Tomato Sauce (Pepper Shrimp)

• 61'
• Intermediate

Milo Crunch Cheesecake

• 40'
• Easy

• 3.5

Grandma's Corn Pie

• 38'
• Easy

Jerk Pineapple Chutney

• 43'
• Intermediate

Yam Croquettes

• 40'
• Easy

Coconut Curry Cauliflower Soup

• 32'
• Intermediate

Steamed Shrimp Wontons in Garlic and Ginger Sauce

• 35'
• Easy

• 4.3

Bean Burgers

• 50'
• Easy

• 4.5

BBQ Drumettes

• 95'
• Easy

• 5

Doubles

• 42'
• Easy

• 4

Cheesy Baked Frenchies

• 52'
• Easy

• Cost

Oriental Chicken & Corn Soup with Potato

• 50'
• Easy

Pumpkin Potato Mash

• 17'
• Easy

Fiesta Callaloo Dip

• 10'
• Easy

Middle Quarters Coconut Shrimp Dip

• 146'
• Easy

Saltfish Salsa

• 33'
• Easy

Old Time Brown Stew Fish

• 9'
• Easy

Spicy Bean Stew

• 40'
• Easy

Callaloo Lasagna Roll Ups