• Total

    95
  • difficulty

    Easy
  • Calificación

    5

Doubles

Popular Street Food of Trinidad & Tobago

Utensils

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    Waxed Paper

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    Bowl

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    Spoon

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    Area foil

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    Fork

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    Plastic Wrap

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    Cooking Spoon

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    Pressure cooker

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    Potato masher

Ingredients

Porciones: 10

Compartir lista de ingredientes

Instructions

Method for Bara

Method for Bara cont'd

Method for Bara cont'd

Method for Bara cont'd

Method for Bara cont'd

Method for Channa

Method for Channa cont'd

Method for Channa cont'd

Related Recipes

INFORMACIÓN NUTRICIONAL 222.7 kcal = 933kj /per portion


Carbohydrates 35.6 g
Energy 222.7 kcal
Fats 5.9 g
Fiber 4.1 g
Protein 7.8 g
Saturated Fats 0.6 g
Sodium 451.5 mg
Sugars 3.1 g

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