• Total

    36
  • difficulty

    Easy
  • costo

Paneer Taka Tak MAGGI Noodles Recipe

Por By Our Internal Recipe Team

Looking to add another paneer twist to your favourite MAGGI Masala Noodles? Put on that apron and simply smile (again!) Our Paneer Taka-Tak Recipe will do the rest! Try it today!

Ingredients

Porciones: 2

Compartir lista de ingredientes

Instructions

Step 1

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Step 4

Step 5

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INFORMACIÓN NUTRICIONAL 375 kcal = 1,569kj /per portion


Carbohydrates 39.9 g
Energy 375 kcal
Fats 19 g
Fiber 4.7 g
Protein 14.9 g
Saturated Fats 9.3 g
Sodium 790 mg
Sugars 11.5 g

Choose tofu instead of paneer

You can use tofu, instead of paneer to reduce the fat content of the dish.

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Menú balanceado

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

44 18.9g / 44%
41 39.8g / 41%
15 14.9g / 15%
18 375g / 18%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.