2 Minute Noodle Seafood Stir Fry

Mouth Watering Stir Fry for the Seafood Lovers. Taking a classic dish and making it soo much better!

Difficulty Intermediate
Portions: 4
Total 27 min

Ingredients

  • 1/2 Pound Shrimp,
  • 0.5 Pound Lobster Meat
  • 2 Tablespoon Garlic (sliced thin)
  • 1/4 Cup Vegetable Oil
  • 1/4 Cup Soy Sauce Made From Hydrolyzed Vegetable Protein
  • 1/4 Cup Hoisin Sauce
  • 1/4 Cup Brown Sugar
  • 1 Teaspoon Ginger (sliced thin)
  • 1/2 Cup Sesame Oil
  • 1/2 Small Onion (sliced)
  • 1 Pound (Pak-Choi), Raw
  • 1 Cup Carrots, Raw
  • 1 Cube MAGGI® Chicken Cube
  • 2 Packets MAGGI® 2-Minute Noodles (Masala)

Instructions

INFORMACIÓN NUTRICIONAL

1663.6 kcal = 4kj /per portion


Carbohydrates 42.3 g
Energy 1663.6 kcal
Fats 157 g
Fiber 3.7 g
Protein 27.5 g
Saturated Fats 15.7 g
Sodium 2247.5 mg
Sugars 14.5 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

84 156.9g / 84%
10 42.3g / 10%
6 27.5g / 6%
83 1663.6g / 83%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.