Geera Channa

This recipe is tasty and vegetarian! Perfect to add to your curried lunches or to add some flair to your salads and rice bowls! Try it today.

Difficulty Easy
Portions: 6
Total 32 min

Utensils

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can

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Spoon


Ingredients

  • 2 Tablespoons Vegetable Oil
  • 1/2 Cup Onion (diced)
  • 2 Tablespoons Pimento/ Seasoning Peppers (finely chopped)
  • 2 Teaspoons Garlic (minced)
  • 2 Cubes MAGGI® Onion and Garlic Cubes
  • 2 Cans Channa/Chickpeas (drained)
  • 1 Cup Water
  • 2 Teaspoons Hot Pepper (minced)
  • 1 Tablespoon Ground Geera/Cumin
  • 1/4 Teaspoon Cardamom Powder

Instructions

INFORMACIÓN NUTRICIONAL

567.4 kcal = 2,372kj /per portion


Carbohydrates 87.1 g
Energy 567.4 kcal
Fats 14 g
Fiber 16.8 g
Protein 28.1 g
Saturated Fats 1.3 g
Sodium 275.8 mg
Sugars 14.9 g

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