• Total

    19
  • difficulty

    Easy
  • costo

Paneer Bhurji MAGGI Noodles Recipe

Add a twist to MAGGI Masala Noodles with our easy Paneer Bhurji recipe. Add your favorite vegetables for a new flavor profile.

Ingredients

Porciones: 2

Compartir lista de ingredientes

Instructions

Step 1

Step 2

Step 3

Related Recipes

INFORMACIÓN NUTRICIONAL 449.7 kcal = 1,883kj /per portion


Carbohydrates 32.2 g
Energy 449.7 kcal
Fats 29 g
Fiber 2.9 g
Protein 17.7 g
Saturated Fats 12.9 g
Sodium 844.9 mg
Sugars 7.5 g

Use tofu instead of paneer

You may add Tofu instead of Paneer to manage the fat content.

The Right Serve

The recommended portion size for this dish is 1 bowl of 200 gms.

The Perfect Meal

Consume it with a bowl of fresh green salad, which adds fiber to the meal.

What do you want to do with this recipe?

Menú balanceado

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

57 29g / 57%
28 32.1g / 28%
15 17.6g / 15%
22 449.6g / 22%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.