• Total

    18
  • difficulty

    Easy

Bacon Stuffed Pancakes

Por Janille O'Brien

This easy pancake recipe is perfect to make with the kids! Feel free to substitute bacon with any other toppings you'd like!

No incluido en la receta

Utensils

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    Glass Measuring Cup

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    Measuring Spoons

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    Bowl

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    Fork

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    Whisk

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    Fork

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    Spoon

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    Flipper

Ingredients

Porciones: 6

Compartir lista de ingredientes

Instructions

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INFORMACIÓN NUTRICIONAL 373.7 kcal = 1,565kj /per portion


Carbohydrates 34 g
Energy 373.7 kcal
Fats 19.8 g
Fiber 1 g
Protein 13.8 g
Saturated Fats 9.8 g
Sodium 826.3 mg
Sugars 9.5 g

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

49 19.8g / 49%
37 34g / 37%
14 13.7g / 14%
18 373.7g / 18%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.