• Total

    16
  • difficulty

    Easy
  • Calificación

    4.5

Pancakes

Por Janille O'Brien

This fluffy pancake recipe is perfect to make with the kids! Add mix-ins like chocolate chips or fruit for a delicious surprise!

No incluido en la receta

Utensils

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    Spoon

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    Glass Measuring Cup

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    Fork

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    Bowl

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    Measuring Spoons

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    Fork

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    Whisk

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    Flipper

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    Measuring cup

Ingredients

Porciones: 6

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Instructions

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INFORMACIÓN NUTRICIONAL 286 kcal = 1,197kj /per portion


Carbohydrates 33.8 g
Energy 286 kcal
Fats 12.9 g
Fiber 1 g
Protein 8 g
Saturated Fats 7.6 g
Sodium 475.4 mg
Sugars 9.5 g

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Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

41 12.8g / 41%
48 33.8g / 48%
11 8g / 11%
14 286g / 14%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.