Tollhouse Chocolate Chip Pancakes
Carnation

  • Total

    22

  • difficulty

    Easy

Tollhouse Chocolate Chip Pancake

Fluffy breakfast pancakes with chocolate chips

No incluido en la receta

Utensils

  • srh_media_1665147474

    Spoon

  • srh_media_1665147501

    Bowl

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    Bowl

  • srh_media_1665147474

    Spoon

  • srh_media_1665147501

    Pan

  • srh_media_1665150148

    Flipper

  • srh_media_1665147501

    Pan

  • srh_media_1665150148

    Flipper

Ingredients

Porciones: 6

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Instructions

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INFORMACIÓN NUTRICIONAL 383.6 kcal = 1,607kj /per portion

Carbohydrates 61.6 g
Energy 383.6 kcal
Fats 9.8 g
Fiber 2.5 g
Protein 13 g
Saturated Fats 3.8 g
Sodium 770.3 mg
Sugars 20.4 g

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

23 9.7g / 23%
64 61.5g / 64%
13 13g / 13%
19 383.6g / 19%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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