• Total

    36
  • difficulty

    Easy
  • costo

Joyful Waffles

No incluido en la receta

Utensils

  • srh_media_1665155920

    Waffle iron

  • srh_media_1665147501

    Bowl

  • srh_media_1665147501

    Whisk

  • srh_media_1665147587

    Bowl

  • srh_media_1665147501

    Whisk

  • srh_media_1665147501

    Whisk

Ingredients

Porciones: 4

Compartir lista de ingredientes

Instructions

Related Recipes

INFORMACIÓN NUTRICIONAL 400.3 kcal = 1,674kj /per portion


Carbohydrates 35.9 g
Energy 400.3 kcal
Fats 24.6 g
Fiber 0.7 g
Protein 8 g
Saturated Fats 5 g
Sodium 469.6 mg
Sugars 10.4 g

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Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

56 24.5g / 56%
36 35.9g / 36%
8 7.9g / 8%
20 400.2g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.