Pancakes Milo
Milo

  • Total

    23

  • difficulty

    Easy

  • costo

MILO® Pancakes

Utensils

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    Pan

  • srh_media_1665150148

    Flipper

  • srh_media_1665147587

    Measuring cup

  • srh_media_1665147587

    Bowl

  • srh_media_1665147587

    Sieve

  • srh_media_1665147501

    Whisk

Ingredients

Porciones: 4

Compartir lista de ingredientes

Instructions

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INFORMACIÓN NUTRICIONAL 333.5 kcal = 1,397kj /per portion

Carbohydrates 55.4 g
Energy 333.5 kcal
Fats 6.6 g
Fiber 2.9 g
Protein 11 g
Saturated Fats 3.1 g
Sodium 560.1 mg
Sugars 20.3 g

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Menú balanceado

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

18 6.5g / 18%
69 55.4g / 69%
13 11g / 13%
16 333.5g / 16%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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