Pulled Beef Quesadilla

Name: Pulled Beef Quesadilla
Prep time: 13 s
Cook time: 65 s
Total time: 78 s
Yield: 6
Cuisine: Tex-Mex,Local,Mexican
Ingredients: 3 Pounds Boneless Beef Chunks; 2 Tablespoons MAGGI ® Unique Beef Seasoning; 1/4 Cup Green Seasoning; 1 Teaspoon Black Pepper; 2 Tablespoons Pimento/ Seasoning Peppers; 1 large Onion; 1 Tablespoon Garlic; 1 Tablespoon Vegetable Oil; 2 Tablespoons Brown Sugar; 2 Cups Water; 2 Cubes MAGGI® Onion and Garlic Cubes; 2 Large Tomatoes; 1 large Sweet Pepper; 2 Tablespoons Margarine; 1 1/2 Cup Shredded Cheddar Cheese; 12 Units Flour Tortillas; 3/4 Cup Salsa; 3/4 Cup Sour Cream; 3/4 Cup Pickled Red Onions

This recipe is a labour of love but is oh so worth it! Make it for friends and family alike!

Difficulty Intermediate

Portions: 6

Total 78 min

Utensils

Pressure cooker

Knife

Cutting board

Ingredients

3 Pounds Boneless Beef Chunks (chuck, etc)
2 Tablespoons MAGGI ® Unique Beef Seasoning
1/4 Cup Green Seasoning
1 Teaspoon Black Pepper
2 Tablespoons Pimento/ Seasoning Peppers (chopped)
1 large Onion (chopped)
1 Tablespoon Garlic (minced)
1 Tablespoon Vegetable Oil
2 Tablespoons Brown Sugar
2 Cups Water (or enough to just cover the beef)
2 Cubes MAGGI® Onion and Garlic Cubes
2 Large Tomatoes (quartered)
1 large Sweet Pepper (cut into strips)
2 Tablespoons Margarine
1 1/2 Cup Shredded Cheddar Cheese
12 Units Flour Tortillas
3/4 Cup Salsa
3/4 Cup Sour Cream
3/4 Cup Pickled Red Onions

Instructions

1.Over medium heat, heat oil and caramelize brown sugar, as you would do for stew.

2.In a pressure cooker, heat oil and caramelize brown sugar, as you would do for stew.

3.Brown beef on all sides and leave to cook covered for 5 minutes.

4.Add water, MAGGI® Onion & Garlic Cubes and tomatoes and pressure-cook the beef for 15-20 minutes depending on cut of meat. Until tender.

5.Remove from pressure cooker, shred and set aside. (Save the broth if desired to make a gravy/jus)

6.In a medium non-stick skillet, add sweet peppers and shredded beef, cook until the sweet peppers have softened and set aside.

7.In a clean, non-stick skillet, over low heat, add 1 tbsp margarine and melt. Add a tortilla, top with 1/6th of the shredded beef mixture, cheddar cheese and top with another tortilla. Flip and toast the other side until light brown and remove from the heat.

8.Cut into wedges and serve hot with salsa, sour cream and pickled onions (or toppings of choice)

9.Repeat with the remaining tortillas and shredded beef.

INFORMACIÓN NUTRICIONAL
759.4 kcal = 3,176kj /per portion

Carbohydrates	40.3 g
Energy	759.4 kcal
Fats	39.1 g
Fiber	7.5 g
Protein	63.9 g
Saturated Fats	16.9 g
Sodium	1615.7 mg

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

Fat 46 39.1g / 46%

Carbohydrates 20 40.2g / 20%

Protein 34 63.8g / 34%

Energykilocalories 37 759.3g / 37%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Pulled Beef Quesadilla