Difficulty Easy
Portions: 8
Total 33 min

Utensils

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can

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Oven

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Colander

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Pan

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Spoon

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Bowl

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Spoon

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Baking dish

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Area foil

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Oven


Ingredients

  • 0.75 Pound Lasagna Sheets
  • 1 Teaspoon Olive Oil
  • 1 Pound Ground Mince
  • 2 Pieces Garlic cloves, minced
  • 1 Teaspoon Black Pepper
  • 1 Teaspoon MAGGI® Naturisimo Complete Seasoning
  • 4 Cups Tomato Sauce
  • 1 Cup Cheese, Ricotta, Part Skim Milk
  • 1/2 Cup Cheese, Parmesan, Grated
  • 1/4 Cup Parsley chopped, plus more for garnish
  • 1 1/4 Cup Mozzarella cheese sliced

Instructions

INFORMACIÓN NUTRICIONAL

477.8 kcal = 2,000kj /per portion


Carbohydrates 35.6 g
Energy 477.8 kcal
Fats 26.4 g
Fiber 1.6 g
Protein 23.1 g
Saturated Fats 11.6 g
Sodium 505.3 mg
Sugars 1.8 g

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Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

51 26.4g / 51%
30 35.6g / 30%
19 23g / 19%
23 477.7g / 23%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.