• Total

    14
  • difficulty

    Easy
  • costo

Linguine in Zesty Lemon Sauce

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Utensils

  • srh_media_1665147501

    Pan

Ingredients

Porciones: 6

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Instructions

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INFORMACIÓN NUTRICIONAL 218.9 kcal = 916kj /per portion


Carbohydrates 30.9 g
Energy 218.9 kcal
Fats 7.1 g
Fiber 1.4 g
Protein 7.1 g
Saturated Fats 3.9 g
Sodium 229.6 mg
Sugars 2.7 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

29 7.1g / 29%
58 30.9g / 58%
13 7g / 13%
10 218.8g / 10%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.