• Total

    51
  • difficulty

    Intermediate

Inside Out Spaghetti and Meatballs

Utensils

  • srh_media_1665147501

    Oven

  • srh_media_1665147942

    Area foil

  • srh_media_1665147501

    Baking dish

  • srh_media_1665147501

    Bowl

  • srh_media_1665147522

    can

  • srh_media_1665147474

    Spoon

  • srh_media_1665147501

    Baking dish

Ingredients

Porciones: 8

Compartir lista de ingredientes

Instructions

Related Recipes

INFORMACIÓN NUTRICIONAL 633.2 kcal = 2,648kj /per portion


Carbohydrates 28.5 g
Energy 633.2 kcal
Fats 42.6 g
Fiber 3.2 g
Protein 33.5 g
Saturated Fats 15.4 g
Sodium 1117.9 mg
Sugars 7.6 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

61 42.6g / 61%
18 28.5g / 18%
21 33.4g / 21%
31 633.1g / 31%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.