Seafood Boil

The Seafood Boil you will dream about. A true Savoury Heaven

Difficulty Intermediate
Portions: 5
Total 57 min

Ingredients

  • 14 Cups Water
  • 1 Tablespoon Seasoning Mix, Dry, Chili, Original
  • 2 Tablespoons MAGGI® Unique Seafood Seasoning
  • 1 Unit MAGGI® Onion and Garlic Cubes
  • 1 Teaspoon MAGGI® Season-Up Fish
  • 1 Tablespoon MAGGI® Pepper Sauce Hot N' Spicy
  • 1 Unit Lemons, Raw, Without Peel
  • 1 Unit Onion
  • 1 Pound Potatoes, Russet, Flesh And Skin, Raw
  • 12 Ounces Sausage, Italian, Pork, Cooked
  • 6 Units Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
  • 1 Pound Crustaceans, Crab, Blue, Raw
  • 1 Pound Mollusks, Mussel, Blue, Raw
  • 1 Pound DLT Peeled and Deveined Shrimp
  • 6 Units Egg, Whole, Cooked, Hard-Boiled
  • 1 Cup DLT Butter
  • 1 1/2 Head Garlic
  • 1 Teaspoon MAGGI® Pepper Sauce Hot N' Spicy
  • 2 Tablespoons DLT Lemon Juice
  • 1/2 Teaspoon MAGGI® Season-Up Fish
  • 1 Teaspoon MAGGI® Unique Seafood Seasoning
  • 1 Teaspoon Spices, Paprika
  • 1 Tablespoon DLT Finely Chopped Parsley

Instructions

INFORMACIÓN NUTRICIONAL

853.9 kcal = 3,573kj /per portion


Carbohydrates 49.7 g
Energy 853.9 kcal
Fats 55.8 g
Fiber 5.2 g
Protein 43.6 g
Saturated Fats 28.9 g
Sodium 1867.5 mg
Sugars 7 g

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Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

58 55.8g / 58%
23 49.6g / 23%
19 43.6g / 19%
42 853.8g / 42%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.