Easy
40 min
INFORMACIÓN NUTRICIONAL
630.6 kcal = 2,640kj /per portion
| Carbohydrates | 56.6 g |
| Energy | 630.6 kcal |
| Fats | 36.6 g |
| Fiber | 16.4 g |
| Protein | 19.7 g |
| Saturated Fats | 15.9 g |
| Sodium | 1122.2 mg |
| Sugars | 2.5 g |
Utensils
can
Ingredients
- 2 Cups Red Kidney Beans soaked overnight in water
- 0.5 Pound Pigtail cut into 1/2" pieces
- 1 Pack MAGGI® Coconut Milk Powder (50g) dissolved in 3 cups of water
- 1 Unit Scotch Bonnet green and whole
- 3 Tablespoons Escallion chopped
- 2 Sprigs Thyme
- 2 Pieces Garlic crushed
- 1/4 Cup Water
- 1/4 Teaspoon Salt
- 1 Cup All-Purpose Flour
Instructions
Dumplings
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Nutritional facts per serving
Daily Value *
Kcal/serving
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