Baked Chicken
Maggi

  • Total

    125

  • difficulty

    Easy

  • Calificación

    4

Traditional Baked Chicken

Utensils

  • srh_media_1665147501

    Bowl

  • srh_media_1665147501

    Oven

  • srh_media_1665147501

    Baking dish

Ingredients

Porciones: 8

Compartir lista de ingredientes

Instructions

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INFORMACIÓN NUTRICIONAL 473.2 kcal = 1,979kj /per portion

Carbohydrates 4 g
Energy 473.2 kcal
Fats 37.4 g
Fiber 1.4 g
Protein 29.1 g
Saturated Fats 9.5 g
Sodium 127.5 mg
Sugars 0.3 g

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Menú balanceado

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

72 37.4g / 72%
3 4g / 3%
25 29.1g / 25%
23 473.1g / 23%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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