• Total

    165
  • difficulty

    Easy
  • Calificación

    4

Sorrel Glazed Chicken

A great recipe to make for holidays incorporating the rich flavours of sorrel.

Utensils

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    Bowl

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    Blender

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    Area foil

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    Oven

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    Baking dish

Ingredients

Porciones: 8

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Instructions

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INFORMACIÓN NUTRICIONAL 508.8 kcal = 2,130kj /per portion


Carbohydrates 9.3 g
Energy 508.8 kcal
Fats 38.7 g
Fiber 0.4 g
Protein 28.9 g
Saturated Fats 9.8 g
Sodium 260.9 mg
Sugars 2.8 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

70 38.7g / 70%
7 9.3g / 7%
23 28.8g / 23%
25 508.8g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.