Fried Chicken
Maggi

  • Total

    89

  • difficulty

    Easy

  • Calificación

    4

Fried Chicken

Utensils

  • srh_media_1665147501

    Bowl

  • srh_media_1665147501

    Bowl

  • srh_media_1665147501

    Whisk

  • srh_media_1665147501

    Bowl

  • srh_media_1665147522

    can

Ingredients

Porciones: 6

Compartir lista de ingredientes

Instructions

Related Recipes

INFORMACIÓN NUTRICIONAL 761.5 kcal = 3,188kj /per portion

Carbohydrates 36.8 g
Energy 761.5 kcal
Fats 45.8 g
Fiber 1.6 g
Protein 46.9 g
Saturated Fats 13.6 g
Sodium 291.3 mg
Sugars 1.9 g

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Menú balanceado

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

56 45.8g / 56%
19 36.8g / 19%
25 46.9g / 25%
38 761.5g / 38%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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