• Total

    75
  • difficulty

    Easy
  • costo

Simple Chicken Pelau

Chicken Pelau

No incluido en la receta

Utensils

  • srh_media_1665147501

    Bowl

  • srh_media_1665148123

    Cutting board

  • srh_media_1665147522

    can

  • srh_media_1665147474

    Spoon

Ingredients

Porciones: 10

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Instructions

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INFORMACIÓN NUTRICIONAL 522.7 kcal = 2,188kj /per portion


Carbohydrates 41.9 g
Energy 522.7 kcal
Fats 27.8 g
Fiber 2.9 g
Protein 24.1 g
Saturated Fats 9.2 g
Sodium 588.8 mg
Sugars 5.2 g

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Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

49 27.7g / 49%
33 41.9g / 33%
18 24.1g / 18%
26 522.6g / 26%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.