• Total

    29
  • difficulty

    Intermediate

Shrimp Alfredo Pasta

Por Brian Lumley

Mouth Watering Shrimp Alfredo Pasta that's perfect for a mid-week snack!

Utensils

  • srh_media_1665147501

    Pan

Ingredients

Porciones: 4

Compartir lista de ingredientes

Instructions

Related Recipes

INFORMACIÓN NUTRICIONAL 494.4 kcal = 2,067kj /per portion


Carbohydrates 44.9 g
Energy 494.4 kcal
Fats 21 g
Fiber 3 g
Protein 32.4 g
Saturated Fats 10 g
Sodium 567 mg
Sugars 3.9 g

What do you want to do with this recipe?

Menú balanceado

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

38 20.9g / 38%
37 44.9g / 37%
25 32.3g / 25%
24 494.3g / 24%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.