• Total

    15
  • difficulty

    Easy
  • costo

Crazy Pasta Omelets

Utensils

  • srh_media_1665147501

    Bowl

  • srh_media_1665147501

    Whisk

  • srh_media_1665147501

    Pan

  • srh_media_1665147474

    Spoon

Ingredients

Porciones: 4

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Instructions

Related Recipes

INFORMACIÓN NUTRICIONAL 293.9 kcal = 1,230kj /per portion


Carbohydrates 17.6 g
Energy 293.9 kcal
Fats 15.5 g
Fiber 1.6 g
Protein 20.9 g
Saturated Fats 6.9 g
Sodium 423.1 mg
Sugars 5.1 g

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Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

48 15.5g / 48%
23 17.6g / 23%
29 20.9g / 29%
14 293.9g / 14%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.