MILO® Banana Shake

This simple MILO® & Banana Shake provides both protein for building muscles and carbohydrates to fuel your body! Suitable to enjoy before or after sport & exercise.

Difficulty Easy
Portions: 2
Total 7 min

Utensils

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Blender


Ingredients

  • 1 Cup Nestle 100% Low Fat Milk
  • 1/2 Cup Vanilla Yoghurt
  • 1/3 Cup MILO®
  • 2 Mediums Bananas (preferably peeled, sliced & frozen)

Instructions

INFORMACIÓN NUTRICIONAL

375.5 kcal = 1,573kj /per portion


Carbohydrates 70.2 g
Energy 375.5 kcal
Fats 6.3 g
Fiber 5.1 g
Protein 11.1 g
Saturated Fats 3.4 g
Sodium 139.6 mg
Sugars 40.4 g

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