Difficulty Easy
Portions: 6
Total 32 min

Utensils

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can

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Spoon

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Baking dish

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Oven


Ingredients

  • 1 Tablespoon Olive Oil
  • 1 Small Onion (finely diced)
  • 1 Teaspoon Garlic (minced)
  • 23 Ounces Spaghetti Sauce (Marinara/Pasta sauce)
  • 1 Tablespoon MAGGI® Naturisimo Complete Seasoning
  • 4 Cups Leftover Cooked Pasta
  • 2 Cups Leftover Cooked Chicken (cubed)
  • 2 Cups Cheddar Cheese (or grated cheese of choice)

Instructions

INFORMACIÓN NUTRICIONAL

443.7 kcal = 1,858kj /per portion


Carbohydrates 36.5 g
Energy 443.7 kcal
Fats 19.7 g
Fiber 4.2 g
Protein 29.7 g
Saturated Fats 9.2 g
Sodium 1793.5 mg
Sugars 7 g

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Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

41 19.6g / 41%
33 36.4g / 33%
26 29.6g / 26%
22 443.7g / 22%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.