• Total

    36
  • difficulty

    Easy
  • costo

Bacon and Vegetable Frittata

Utensils

  • srh_media_1665150148

    Flipper

  • srh_media_1665147501

    Bowl

  • srh_media_1665147501

    Whisk

  • srh_media_1665147501

    Oven

  • srh_media_1665149909

    Skillet

Ingredients

Porciones: 6

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Instructions

Related Recipes

INFORMACIÓN NUTRICIONAL 294.6 kcal = 1,234kj /per portion


Carbohydrates 11.2 g
Energy 294.6 kcal
Fats 19.9 g
Fiber 1.4 g
Protein 17.8 g
Saturated Fats 7.8 g
Sodium 453.1 mg
Sugars 7.4 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

61 19.9g / 61%
15 11.2g / 15%
24 17.8g / 24%
14 294.6g / 14%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.