Roasted Leg of Lamb
Maggi

  • Total

    140

  • difficulty

    Easy

Roasted Leg Of Lamb

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Utensils

  • srh_media_1665147501

    Oven

  • srh_media_1665147474

    Knife

  • srh_media_1665147501

    Baking dish

Ingredients

Porciones: 12

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Instructions

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INFORMACIÓN NUTRICIONAL 408 kcal = 1,707kj /per portion

Carbohydrates 2.3 g
Energy 408 kcal
Fats 15.4 g
Fiber 0.3 g
Protein 64.2 g
Saturated Fats 4.8 g
Sodium 2032.8 mg
Sugars 0.6 g

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

34 15.3g / 34%
2 2.3g / 2%
64 64.1g / 64%
20 408g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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