• Total

    125
  • difficulty

    Easy

Herb Roasted Chicken

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Ingredients

Porciones: 10

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Instructions

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INFORMACIÓN NUTRICIONAL 341.8 kcal = 1,431kj /per portion


Carbohydrates 3.5 g
Energy 341.8 kcal
Fats 22.9 g
Fiber 1.7 g
Protein 29.8 g
Saturated Fats 11.1 g
Sodium 1483.3 mg
Sugars 0.4 g

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

61 22.8g / 61%
4 3.4g / 4%
35 29.8g / 35%
17 341.7g / 17%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.