Lasagna
Maggi

Nutritional facts per serving

35%
Daily Value *
713.2
Kcal/serving
Carbohydrates
29% 50.7g
29
Fat
55% 43.4g
55
Protein
16% 30g
16

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

Room for Balance Improvement

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

Balance your menu

MyMenu IQ™

Current MyMenu IQ™:
Room for Balance Improvement

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

What does it mean?

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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    MyMenu IQ™

    Room for Balance Improvement
    Current MyMenu IQ™

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    Your main dish
    Lasagna
    Add recipe
    Four Cheese Lasagna
    136 ’
    Your new added dishes
    Add more dishes

    • Total

      136

    • difficulty

      Intermediate

    • Calificación

      5

    Four Cheese Lasagna

    Four Cheese Lasagna

    Utensils

    • srh_media_1745325342

      can

    • srh_media_1745325342

      Baking dish

    • srh_media_1745325342

      Bowl

    • srh_media_1745325342

      Whisk

    • srh_media_1745325342

      Oven

    • srh_media_1745454312

      Cooking Spoon

    Ingredients

    Portions: 12

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    Instructions

    Related Recipes

    NUTRITIONAL INFORMATION 713.3 kcal = 2,983kj /per portion

    Carbohydrates 50.7 g
    Energy 713.3 kcal
    Fats 43.5 g
    Fiber 3.3 g
    Protein 30 g
    Saturated Fats 21.1 g
    Sodium 1867.4 mg
    Sugars 9.6 g

    What do you want to do with this recipe?

    Balanced menu

    Want to know more about MyMenu IQ™?

    What is a balanced menu?

    A balanced menu provides a variety of food groups and key nutrients.

    MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
     
    MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

    What does the MyMenu IQ™ score mean ?

    Room for Balance Improvement (0 - 44)

    This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

    Great Balance (70 - 100)

    This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

    Good Balance (45 - 69)

    This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

    What is the energy content breakdown?

    55 43.4g / 55%
    29 50.7g / 29%
    16 30g / 16%
    35 713.2g / 35%

    The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

    Recipe ratings (1)

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    • 5 stars
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