Portions: 4
Total 67 min

Ingredients

  • 2 Pounds Chicken Thighs
  • 2 Packets MAGGI® Season-Up! Chicken Powdered Seasoning (10g)
  • 1/4 Cup Vegetable Oil
  • 2 Tablespoons Thyme
  • 1/4 Cup Onions Thinly sliced
  • 3 Tablespoons Garlic grated
  • 2 Units CARNATION® Full Cream Evaporated Milk (330ml)
  • 1 Cube MAGGI® Onion and Garlic Cubes

Instructions

INFORMACIÓN NUTRICIONAL

543.2 kcal = 2,272kj /per portion


Carbohydrates 25.6 g
Energy 543.2 kcal
Fats 23.4 g
Fiber 1.4 g
Protein 56.4 g
Saturated Fats 11.1 g
Sodium 592.4 mg
Sugars 17.7 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

39 23.4g / 39%
19 25.6g / 19%
42 56.4g / 42%
27 543.2g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.