• Total

    40
  • difficulty

    Intermediate
  • costo

Easy Butter Chicken

Por Chef Brian Lumley

Ingredients

Porciones: 4

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Instructions

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INFORMACIÓN NUTRICIONAL 444.2 kcal = 1,858kj /per portion


Carbohydrates 26.8 g
Energy 444.2 kcal
Fats 28.3 g
Fiber 4 g
Protein 25.5 g
Saturated Fats 10.6 g
Sodium 707.3 mg

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Menú balanceado

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

55 28.2g / 55%
23 26.8g / 23%
22 25.5g / 22%
22 444.2g / 22%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.