• Total

    79
  • difficulty

    Intermediate

A Touch of MAGGI®

Por Matthew Bancroft

Chef Matthew Bancroft thought out of the box with this one! Try this recipe from MAGGI® Food Court today!

Utensils

  • srh_media_1665147501

    Bowl

  • srh_media_1665147587

    Bowl

  • srh_media_1665147474

    Spoon

  • srh_media_1665148669

    Plastic Storage Bag

  • srh_media_1665147587

    Bowl

  • srh_media_1665149909

    Skillet

  • srh_media_1665147501

    Bowl

  • srh_media_1665149909

    Skillet

  • srh_media_1665147474

    Blender

  • srh_media_1665147501

    Pan

Ingredients

Porciones: 4

Compartir lista de ingredientes

Instructions

Cinnamon Toast Crusted Chicken Breast

Seared Asparagus

Coconut Mango Emulsion

Related Recipes

INFORMACIÓN NUTRICIONAL 1010.6 kcal = 4kj /per portion


Carbohydrates 33.5 g
Energy 1010.6 kcal
Fats 78.2 g
Fiber 2.5 g
Protein 35 g
Saturated Fats 6.5 g
Sodium 2850.4 mg
Sugars 6.2 g

What do you want to do with this recipe?

Menú balanceado

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

72 78.2g / 72%
13 33.4g / 13%
15 34.9g / 15%
50 1010.5g / 50%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.