Jerk Chicken & Festival

Name: Jerk Chicken & Festival
Prep time: 34 s
Cook time: 25 s
Total time: 69 s
Yield: 4
Cuisine: Jamaican cuisine,Global,Local
Ingredients: 1 Pound Chicken Breast Fillet; 3/4 Teaspoon Worcestershire Sauce; 1 Teaspoon Browning; 1 Teaspoon Ground All Spice; 3 Tablespoons MAGGI® Jerk Seasoning Mild; 1/2 Teaspoon Hot Pepper; 1 Teaspoon Garlic; 1/2 Tablespoon Onion; 1/2 Tablespoon Chive; 1 Teaspoon Ginger; 1 Cup All-Purpose Flour; 3/4 Cup Cornmeal; 2 Teaspoons Baking Powder; 1/4 Teaspoon Salt; 1/4 Cup NESTLÉ® Sweetened Condensed Milk; 1/4 Cup Water; 1 Teaspoon Vanilla Extract; 3 Cups Vegetable Oil

Chef Rishi Ramoutar was thrown for a loop here but this dish turned out stunning! Try our take on his recipe from MAGGI® Food Court today!

Difficulty Intermediate

Cooked by 1 person

Portions: 4

Total 69 min

Utensils

Blender

Grill

Bowl

Whisk

Bowl

Whisk

can

Papertowel

Ingredients

1 Pound Chicken Breast Fillet
3/4 Teaspoon Worcestershire Sauce
1 Teaspoon Browning
1 Teaspoon Ground All Spice (Pimento Powder)
3 Tablespoons MAGGI® Jerk Seasoning Mild
1/2 Teaspoon Hot Pepper
1 Teaspoon Garlic (minced)
1/2 Tablespoon Onion (minced)
1/2 Tablespoon Chive chopped
1 Teaspoon Ginger (minced)
1 Cup All-Purpose Flour
3/4 Cup Cornmeal
2 Teaspoons Baking Powder
1/4 Teaspoon Salt
1/4 Cup NESTLÉ® Sweetened Condensed Milk
1/4 Cup Water
1 Teaspoon Vanilla Extract (or vanilla essence)
3 Cups Vegetable Oil (for frying)

Instructions

Jerk Chicken Breast:

1. Cut chicken breast into 1 inch thick strips. Combine all ingredients of marinade. Pour over chicken. Marinate for at least 20 minutes.

2. On a heated grilled preheated at medium heat or 300˚F (150˚C). Grill chicken for approximately 3 minutes on both sides or until chicken is cooked through. Set aside.

Festival:

3. Mix flour, cornmeal, baking powder and salt together.

4. In another bowl mix NESTLÉ® Sweetened Condensed Milk, water and vanilla essence.

5. Combine dry and liquid mixtures and knead to soft dough. Do not to knead dough too tightly, keep a light texture. Let rest for 5 minutes before frying.

6. In a medium sized frying pan, heat oil to 300˚F (150˚C) Roll small pieces of dough to preferred length and fry. Turn occasionally until festival is evenly fried and golden brown.

7. Remove from pan and set on paper towels to remove excess oil from frying. Serve with jerk chicken.

INFORMACIÓN NUTRICIONAL
414.7 kcal = 1,736kj /per portion

Carbohydrates	56.6 g
Energy	414.7 kcal
Fats	5.8 g
Fiber	3.5 g
Protein	32.4 g
Saturated Fats	1.9 g
Sodium	795.6 mg
Sugars	11.9 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

Fat 12 5.7g / 12%

Carbohydrates 56 56.5g / 56%

Protein 32 32.3g / 32%

Energykilocalories 20 414.6g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Jerk Chicken & Festival