Date Night Seafood Delight

This recipe is Chef Marcella Evans-Ingraham's interpretation of a romantic date! Woo your boo with this recipe from MAGGI® Food Court.

Difficulty Intermediate
Portions: 2
Total 124 min

Utensils

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Bowl

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Bowl

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Pan

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Scissors

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Bowl

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Bowl

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can

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Knife

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Cutting board

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can

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Sieve

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Spoon


Ingredients

  • 1 Teaspoon Hot Pepper (finely diced)
  • 1 Teaspoon MAGGI® Season-Up Fish
  • 1 Unit Garlic Clove (minced)
  • 0.5 Pound Snapper Fillet (Approximately 2)
  • 2 Tablespoons Lime Juice
  • 1/4 Cup Olive Oil
  • 0.5 Pound Lobster Tails (cleaned)
  • 2 Teaspoons MAGGI® Season-Up All Purpose
  • 1 Tablespoon Lime Juice
  • 1 Tablespoon Butter (melted)
  • 1 Unit Garlic Clove (minced)
  • 1/2 Cup All-Purpose Flour
  • 1/4 Cup Cornstarch
  • 1/4 Teaspoon Black-pepper
  • 2 Large Eggs (beaten)
  • 3 Cups Vegetable Oil (for frying)
  • 4 Units Shrimp (jumbo, cleaned and deveined)
  • 1 1/2 Teaspoon MAGGI® Season-Up All Purpose
  • 1/2 Cup MAGGI® Liquid Coconut Milk
  • 1/4 Cup All-Purpose Flour
  • 1/4 Cup Cornstarch
  • 2 Mediums Carrots
  • 1 Teaspoon Cinnamon Powder
  • 1/4 Teaspoon Nutmeg Powder
  • 2 Teaspoons Brown Sugar

Instructions

Pan Fried Snapper Filet

Cracked Lobster:

Coconut Infused Butterfly Shrimp:

Candied Carrot Puree:

INFORMACIÓN NUTRICIONAL

1091.1 kcal = 4kj /per portion


Carbohydrates 88.2 g
Energy 1091.1 kcal
Fats 51.1 g
Fiber 5.2 g
Protein 67.9 g
Saturated Fats 10.1 g
Sodium 1099.4 mg
Sugars 8.9 g

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Menú balanceado

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

43 51g / 43%
32 88.1g / 32%
25 67.9g / 25%
54 1091g / 54%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.