Jerk Vegetables

A great way to enjoy a variety of vegetables as a meal offering for a vegetarian diet or as an accompaniment to your favorite protein dish

Difficulty Easy
Portions: 4
Total 14 min

Ingredients

  • 2 Tablespoons MAGGI® Jerk Seasoning Mild
  • 0.5 Pound Chayote / Cho-Cho peeled and cubed
  • 6 Sticks Celery chopped
  • 0.5 Pound Eggplant diced
  • 2 Units Bell Peppers large diced, red and yellow
  • 2 Units Red Onion diced
  • 0.5 Pound Zucchini diced
  • 1 Tablespoon Olive Oil
  • 2 Tablespoons Italian Vinagrette

Instructions

INFORMACIÓN NUTRICIONAL

107.7 kcal = 452kj /per portion


Carbohydrates 15.5 g
Energy 107.7 kcal
Fats 4.4 g
Fiber 5.7 g
Protein 3.7 g
Saturated Fats 0.7 g
Sodium 384.2 mg

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