• Total

    40
  • difficulty

    Intermediate

Firecracker Guava Glazed Chicken Wings

Por Chef Brian Lumley

You can never go wrong with this delicious chicken wing recipe! try it out and tag us on Instagram @MAGGIJM

Ingredients

Porciones: 6

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Instructions

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INFORMACIÓN NUTRICIONAL 461.6 kcal = 1,933kj /per portion


Carbohydrates 29.4 g
Energy 461.6 kcal
Fats 25.1 g
Fiber 1 g
Protein 28.2 g
Saturated Fats 6.2 g
Sodium 2021.3 mg
Sugars 21.9 g

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

50 25.1g / 50%
26 29.3g / 26%
24 28.2g / 24%
23 461.5g / 23%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.