Lasagna
Carnation
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Creamy White Lasagna

Difficulty Easy
Portions: 6
Total 65 min

Utensils

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Whisk

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Ingredients

  • 2 Tablespoons Butter
  • 2 Tablespoons Minced Garlic
  • 2 Tablespoons All-Purpose Flour
  • 3 1/2 Cups CARNATION® Full Cream Evaporated Milk (330ml)
  • 3 Teaspoons Italian Seasoning
  • 9 Ounces Lasagna Sheets Oven-Ready
  • 1 Pound Cooked Chicken shredded
  • 2 Cups Callaloo cooked
  • 2 Cups Mushrooms cooked
  • 2 1/2 Cups Cheese Blend

Instructions

INFORMACIÓN NUTRICIONAL

704.6 kcal = 2,950kj /per portion

Carbohydrates 56.3 g
Energy 704.6 kcal
Fats 32.1 g
Fiber 4.1 g
Protein 49 g
Saturated Fats 18.7 g
Sodium 830.4 mg
Sugars 18.3 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

41 32.1g / 41%
32 56.3g / 32%
27 49g / 27%
35 704.5g / 35%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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