Papaya and Oat Smoothie

Start your day with this Paw Paw Smoothie with oats, almonds and raisins. The perfect combination for a quick and delicious breakfast. It's dairy-free!

Difficulty Easy
Portions: 2
Total 4 min

Utensils

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Spoon

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Glass

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Blender


Ingredients

  • 2 Cups Paw Paw (cut into cubes)
  • 1/2 Cup Oats
  • 2 Tablespoons Almonds
  • 2 Tablespoons Seedless Raisins
  • 2 Cups NATURE'S HEART® OAT EXTRA CREAMY
  • 1/4 Teaspoon Cinnamon Powder

Instructions

Combine the ingredients.

Serve immediately

Ready!

INFORMACIÓN NUTRICIONAL

295.3 kcal = 1,234kj /per portion


Carbohydrates 43.8 g
Energy 295.3 kcal
Fats 12.8 g
Fiber 6.8 g
Protein 6.9 g
Saturated Fats 1.6 g
Sodium 245.4 mg
Sugars 30.1 g

Culinary advice

You can add a little sugar to increase the sweetness.

Nutritional advice

Paw Paw/ Papaya is a food that contains a wide variety of nutrients.

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