Cornmeal Crusted Snapper
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Cornmeal Crusted Snapper

Chef Rishi Ramoutar was thrown for a loop here but this dish turned out stunning! Try our take on his recipe from MAGGI® Food Court today!

Difficulty Easy
Portions: 4
Total 50 min

Utensils

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Bowl

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Bowl

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Whisk

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Ingredients

  • 1/2 Cup MAGGI® Liquid Coconut Milk
  • 4 Teaspoons MAGGI® Season-Up Fish (10g)
  • 1 Teaspoon MAGGI® Pepper Sauce Hot N' Spicy
  • 1 Pound Red Snapper Fillets (cleaned and washed)
  • 1 1/2 Cup Cornmeal
  • 1/2 Cup All-Purpose Flour
  • 1 Tablespoon Granulated Sugar
  • 1/2 Teaspoon White Pepper
  • 3 Cups Vegetable Oil (for frying)

Instructions

Cornmeal Crusted Snapper

INFORMACIÓN NUTRICIONAL

407 kcal = 1,703kj /per portion

Carbohydrates 53.8 g
Energy 407 kcal
Fats 8 g
Fiber 4.2 g
Protein 29.7 g
Saturated Fats 0.8 g
Sodium 708.9 mg
Sugars 4.5 g

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

17 8g / 17%
54 53.8g / 54%
29 29.6g / 29%
20 407g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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