Difficulty Easy
Portions: 8
Total 125 min

Utensils

srh_media_1665147501

Bowl

srh_media_1665147501

Oven

srh_media_1665147501

Baking dish


Ingredients

  • 3 Pounds Chicken legs and thighs
  • 2 Teaspoons Garlic Powder
  • 1 Teaspoon Cayenne pepper
  • 1 Tablespoon Paprika
  • 2 Teaspoons Spices, Thyme, Dried
  • 3 Tablespoons Vegetable Oil
  • 20 grams MAGGI® Season-Up! Chicken Powdered Seasoning (10g)

Instructions

INFORMACIÓN NUTRICIONAL

473.2 kcal = 1,979kj /per portion


Carbohydrates 4 g
Energy 473.2 kcal
Fats 37.4 g
Fiber 1.4 g
Protein 29.1 g
Saturated Fats 9.5 g
Sodium 127.5 mg
Sugars 0.3 g

What do you want to do with this recipe?

Menú balanceado

Want to know more about MyMenu IQ™?

What is a balanced menu?

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

72 37.4g / 72%
3 4g / 3%
25 29.1g / 25%
23 473.1g / 23%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.